This is your structured, step-by-step guide to physical and emotional healing after C-section.
✅ What You’ll Get:
📘 Weekly recovery roadmap — Know what to expect and how to heal every week from Week 1 to Week 6
📋 Printables for pain, rest, digestion, and mental clarity — Stay on top of your meds, hydration, bowel care, and daily recovery progress
🎧 Audio pep talks for hard days — Encouragement when you feel behind, overwhelmed, or like you're not healing "fast enough"
🥣 Nutrition and digestion guide — Eat to heal with simple meal tips and a 3-day constipation relief plan
🤝 A partner guide so you’re not carrying this alone — Clear, weekly tips to help your support person show up for you with confidence
💬 Visual affirmation wall art — Gentle reminders to breathe, rest, and honor your recovery journey
🧠 25 expert Q&As in audio + PDF form — Real answers to the most common C-section recovery questions, from healing to intimacy
You don’t need more advice. You need a system.
One-time purchase. Instant access. Yours forever.